Do Not Starve Yourself Before Youre going to need something to get your stomach going. Sushi sits in your stomach like a brick, and on an empty stomach the zero to sixty change is going to feel heavy, and fast. Instead, prepare reasonably with a small lunch of diverse, non-sushi food that encourages digestion.
Is it okay to eat sushi in the morning?
Sushi. We dont really know WHY anyone would eat sushi first thing in the morning, but some folks are simply addicted to the stuff. If youre one of them, just know that the combo of white rice and soy sauce wont fill you up and could lead to a serious crash hours later. Best to save sushi for supper!
Why bananas should not be eaten at night?
But as per Ayurveda, banana can lead to mucus production and eating this fruit at night can choke your throat. Apart from this, banana is a heavy fruit and our stomach takes a lot of time to digest it. This is because our metabolism is the lowest at night. Eating bananas at night might lead to stomach issues.