Question: Is tonic water Good For You?

Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. The quinine present in tonic water provides a distinctive bitter flavor. While not dangerous, tonic water does not have any benefits and could lead to an unnecessary increase in calorie consumption.

Is tonic water dehydrating?

Basically, yes. Sparkling water can be just as hydrating as regular water, according to Jennifer McDaniel, a registered dietitian and certified specialist in sports dietetics. Carbonated or sparkling water is made by dissolving carbon dioxide in water, creating carbonic acid.

Is quinine bad for your heart?

Conclusions: Use of quinine was common and associated with increased mortality in heart failure, especially if administered together with β-blockers and shortly after treatment initiation. Mechanisms underlying the findings remain to be established.

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