Question: What are the benefits of eating pemmican?

Pemmican is high in healthy animal fat and contains moderately-high amounts of protein. Most of the time pemmican has around a 2-to-1 ratio of fat to protein by grams, which is ideal for the carnivore diet. When you eat a very-low-carbohydrate or zero carb diet, your body relies on fat for fuel.

How many calories is in pemmican?

Nutritionally, pemmican is a complete food, and there are stories of folks surviving just on this meal for months on end. Per 2.2 oz bar, you get roughly 293 calories, made up of one percent carbs (1 g), 79 percent fat (26 g) and 20 percent protein (15 g).

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