What is a good MGO for manuka honey?
For a quick comparison of the numbers and uses see the Manuka honey ratings table below.StrengthMGOSuggested UseLow30+Everyday sweetenerMild100+Everyday general wellbeingMedium200+General wellbeing & digestive healthHigh500+Cosmetics and digestive healthMar 31, 2020
How do I choose MGO Manuka honey?
The UMF number on the label represents the amount of MGO in the bottle. That number can range from UMF 5+ to UMF 20+. The higher the UMF rating, the more antibacterial activity manuka honey has — and the more potent it is. In a 2017 lab study, manuka honey with UMF 10+ and higher had increased antibacterial effects.
What does 70 MGO mean in manuka honey?
methylglyoxal Manuka Health pioneered MGO testing in 2008 after the ground-breaking discovery that MGO is the elusive magic Manuka ingredient. MGO stands for methylglyoxal, the naturally occurring compound that makes Manuka honey so special. MGO is formed in the honey from Manuka nectar.
What MGO Manuka honey is best for skin?
So, when it comes to the best Manuka Honey for face skincare, you are looking for the highest grade available. Our Manuka Honey UMF™ 26+ | MGO 1282+ is the highest grade on the market, independently tested and certified in New Zealand.
Is it OK to take Manuka honey everyday?
Experts say that to reap the Manuka honey benefits, you should take a dose of about 1 to 2 tablespoons a day.