This meditation is wonderful to practice first thing in the morning to bring awareness to the whole body and can also be practiced as needed throughout the day to prevent sluggishness.
This is the very first naked comedy show performed by Collibrina.
Though the basic Hundreds is a difficult exercise; once mastered you can challenge yourself and the strength of your core by adding some layers.
Please help her by buying her videos! I remove my clothes for freedom of flow and deeper connection to my self.
Well, men love these ladies for two reasons, the first is their experience, and the second is their desire.
We are all born naked.
I challenge myself by raising the hands above the head increasing the core's need to be strong and stable.
The teacher of the Naked Yoga School will guide you through the practice and when to take your clothes off.